I’m a constant tea drinker and am always open to trying new teas. The latest and greatest “super” tea seems to be Yerba Mate. Yerba Mate is said to:

  • Have multiple antioxidants, vitamins, minerals, amino acids
  • Increase energy (as it has more caffeine than most teas, but still less than coffee)
  • Aids in digestion
  • Helps with weight loss
  • Improves mental function/concentration

Sounds good to me….until I tried it. The taste of Yerba Mate reminded me of tree bark combined with smoke. It is not a tea I could drink on it’s own. After a few failed concoctions, I finally found a way to drink this wonder tea. Combine it with Mint Tea. The mint completely overpowers the Yerba Mate. Drink on!

Drinkable Yerba Mate:

  • 1 Yerba Mate tea bag
  • 1 Mint tea bag
  • Stevia (optional)

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