A Liquid Life

Cravings, Wellness

I have a drinking problem. Not alcoholic, but healthful. Is it possible to get out of control with daily healthy drinks? I’m beginning to wonder and so is my sloshing stomach Here is my daily consumption:

Warm water with lemon OR Apple Cider Vinegar

 

Morning Smoothie (including a plethora of powders)

 

Green Tea (probably 2-3 cups)

 

Then later I have my daily bottle of homemade Kombucha

 

A bottle of Topo Chico (carbonated mineral water)

 

A cup of Matcha with almond milk

 

More tea throughout the late afternoon/evening

 

And I’m thinking of starting a late night cup of Golden Milk (Turmeric benefits)

 

 

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